In today's fast-paced world, many individuals and families face challenges that can significantly impact their mental well-being. As a highly qualified Canadian Certified Counsellor (CCC), I provide comprehensive counselling services tailored to your unique needs. With extensive experience and a client-centred approach, I offer expert assistance to individuals, couples, children, youth, and families. Discover the transformative power of counselling as we navigate the complexities of life together.

 

Comprehensive Counselling Services

 

As a dedicated and compassionate counsellor, I specialize in addressing a wide range of life stressors, including: ​

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Couples Issues:

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Utilizing Gottman Method Couples Therapy & Emotionally Focused Therapy (EFT), I assist couples in fostering healthy relationships and resolving conflicts effectively.

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Interpersonal and Family Issues:

 

Offering parent guidance and support to promote harmonious family dynamics and stronger interpersonal connections.

 

Child Behavioural Concerns:

 

Helping children and parents navigate challenging behavioural issues with empathy and evidence-based strategies.

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Relationship Issues:

 

Working collaboratively with individuals and couples to improve relationship dynamics, communication, and intimacy.

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Mental Health Concerns:

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I help clients address and overcome common mental health issues like anxiety, depression, obsessive-compulsive disorder (OCD), men's issues, career & workplace stressors, existential crisis, gender identity and formation, grief and loss, abuse, and trauma.